Warrior Flow Yoga
Warrior Flow Yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses. So join […]
Warrior Flow Yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses. So join […]
Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive […]
Buddhi was created in Hawaii and was designed to connect our minds and body's. Loud music and dynamic movement, Buddhi will get your heart rate up and help you clear […]
Join us as we tune in and journey inward with the assistance of the beautiful tones and frequencies produced from a wide variety of amazing instruments played by yours truly, […]
One of our favorite things to do is to connect with you. So this year we thought it would be nice to host an intimate gathering with those who […]