Sadhana
Traditional Kundalini Yoga as taught by Yogi Bhajan, Sadhana starts with Japji followed by Kriya, Relaxation and Mantra Sadhana is always FREE
Traditional Kundalini Yoga as taught by Yogi Bhajan, Sadhana starts with Japji followed by Kriya, Relaxation and Mantra Sadhana is always FREE
Wouldn't it have been nice to have found Yoga at a younger age? With all the challenges adolescence face today with technology and with life changes, understanding who they are and […]
Class will be held the 2nd Saturday of each month via Zoom Please call (951) 500-5009 to register & receive log in Class is $15 Member $20 Guest […]
During this sacred time where we usually practice Aerial Yoga, we are reserving this space for earth and energy healings. Please log onto the Zoom Kula at 9am to Meditate […]
Yin Yoga with essential oils to assist in an uplifting and grounding practice. All oils will be distributed with a dropper by a Teacher wearing a mask.
It's a fun, lead and follow dance format that uses basic to advanced belly dance principles. You learn the combos and cues in a workout that gets your heartrate up, […]
Taught by Michael in Source Studio
Rejuvenating, Fun, Deep, Challenging, Cleansing Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a […]
This class is to make our bodies stronger thru stretching and dance. I am 65 years young and intend to stay fit and be able to move this bod. […]
Meditative, Uplifting, Soul Soothing, Gongtastic, Heart Opening A Raj Yoga, royal Yoga, Kundalini is the Yoga of awareness. Through kriya, mantra and meditation this practice brings out our highest selves […]