All levels, styles and sizes welcome to come balance, strengthen and lengthen. Using our own body weights to lose weight we get out of the gym and into our own […]

Wouldn't it have been nice to have found Yoga at a younger age? With all the challenges adolescence face today with technology and with life changes, understanding who they are and […]

    Class will be held the 2nd Saturday of each month via Zoom Please call (951) 500-5009 to register & receive log in Class is $15 Member $20 Guest […]

During this sacred time where we usually practice Aerial Yoga, we are reserving this space for earth and energy healings. Please log onto the Zoom Kula at 9am to Meditate […]

It's a fun, lead and follow dance format that uses basic to advanced belly dance principles. You learn the combos and cues in a workout that gets your heartrate up, […]

  This class is to make our bodies stronger thru stretching and dance. I am 65 years young and intend to stay fit and be able to move this bod. […]

Join us as we tune in and journey inward with the assistance of the beautiful tones and frequencies produced from a wide variety of amazing instruments played by yours truly, […]