Source Studio

Cardio Tribal Belly Dance
2018-06-04 19:30 - 20:30 (America/Denver)
Core is for people that want to start learning CTS. Workout with Zills and we stick to the Workout script, allowing people to learn to recognize and respond to cues. We also start introducing the combos by name. Belly dance vocabulary and technique is taught. Free form lead and follow, along with Core flash mob pieces. People can hang with quite a bit just knowing Core. $40/month or $11 walk-in, Monday at 7:30pm

Dance is by instructor invitation only – you need to already be familiar with the Workout or Core for this class. includes the Dance version of the Workout with the three Dance Flash mobs. Explores the more involved CTS combos along with balance work (basket, sword), Skirt work and CTS choreos. More lead and follow along with introduction to line and full fades. Continuation of learning the names of CTS combos. This class is for people that are looking for more of a dance experience, with opportunities to perform. Still focused on having fun. $40/month or $11 walk-in Wednesday at 7:30pm

This class is held in our online Kula

Aerial Yoga
2019-01-06 09:00 - 10:15 UTC | Source Studio, 4618 Pine Street, Riverside, CA, United States
All levels, styles and sizes welcome to come balance, strengthen and lengthen. Using our own body weights to lose weight we get out of the gym and into our own sacred space. Feeling safe and supported, we defy gravity, learn to trust and become expansive!

This special class uses an aerial yoga hammock that swivels freely on a single point, taking your practice to a higher level. It allows you to deepen your stretch, be fully supported in the air, and serves as a tool you can hold on to for balance and a deepened Yogic experience, regardless of where you are in your practice or of what size you are. You will gain strength, defy gravity, release fear and float to a deeper understanding of your health and vitality. You will leave class feeling empowered, replenished, and Lighter as you’ll uplift your self and your practice.
Classes are booked by appointment. Please call 951-500-5009 for assistance or book your class online!

Teen Yoga
2020-01-09 16:15 - 17:15 (America/Denver)
Wouldn’t it have been nice to have found Yoga at a younger age? With all the challenges adolescence face today with technology and with life changes, understanding who they are and how to process their feelings in healthy ways is crucial.
Vanessa is skilled in working with children and is passionate about supporting their development. Lets give youth a standing chance, and space to feel and express.
Please register in advance for discounted rates and to ensure we’ll have class:
Register online or by calling Mohara at (951) 500-5009
Jan 9th ~ Jan 30th
Thursdays 4:15-5:15pm

$60/4~Week Series
$20 Guest Drop~In
$10 Member Drop~In

Wellness Workshop ~ Rise Up Root Down
2020-03-14 11:15 - 12:45 (America/Denver)
Class will be held the 2nd Saturday of each month via Zoom
Please call (951) 500-5009 to register & receive log in
Class is $15 Member $20 Guest

Earth Healing Meditation & Pranic Healing by appointment
2020-04-05 09:00 - 10:15 (America/Denver)
During this sacred time where we usually practice Aerial Yoga, we are reserving this space for earth and energy healings.
Please log onto the Zoom Kula at 9am to Meditate and let us know if you’d like to stay after that for Pranic Healing.
By $love donation 🙂

Dance & Yoga by $love donation
2020-05-06 11:00 - 12:00 (America/Denver)

Cardio Tribal Belly Dance
2021-02-01 19:30 - 20:30 (America/Denver)
It’s a fun, lead and follow dance format that uses basic to advanced belly dance principles. You learn the combos and cues in a workout that gets your heartrate up, providing the ‘cardio’ experience. You move intentionally with the ‘tribe’ because this is all about dancing together. Because this is a group improvisational format, you just follow the leader instead of having to memorize lots of choreography.

Dance Stretch
2021-03-01 12:15 - 13:00 (America/Denver)
This class is to make our bodies stronger thru stretching and dance.
I am 65 years young and intend to stay fit and be able to move this bod.
It is fun and as easy or hard as you want it. Join me and it’s all about you and being able to move!! See you there!!

Sound Healing with Michael
2021-10-09 18:00 - 19:00 (America/Denver)
Join us as we tune in and journey inward with the assistance of the beautiful tones and frequencies produced from a wide variety of amazing instruments played by yours truly, Michael.
Cost: $20 Member $25 Guest

holiday pARTy
2021-12-11 18:00 - 20:00 (America/Denver)
One of our favorite things to do is to connect with you.
So this year we thought it would be nice to host an intimate gathering with those who want to get crafty.
Join us in this FREE event, where we will start with some light stretching and a guided meditation for your painting.
From there, paint what you’d like, share your snacks and relax.
Some painting supplies will be provided, but if you could pick up your own canvas, brush and/or paints, that would be helpful.
We are very excited to cozy on up with you and paint something beaYOUtiful!

Reiki Share
2021-12-18 17:30 - 19:30 (America/Denver)

Aerial Yoga
2022-01-09 09:00 - 10:15 (America/Denver) | Source Studio, 4618 Pine Street, Riverside, CA, United States
