Be Free of Stress

April 2017

Beloveds,
                   I’ve just returned from Siddhatayan Spiritual Retreat Center in Texas, working with my Guru, Acharya Shree Yogeesh. I have been studying under Acharya Shree for four years now, and since then my life has continued to improve. Acharya Shree has his Double masters and Doctorate of Philosophy in The Six Substances of Jainism: A Comparative Study with Buddhist Texts. He is different than traditional gurus in that he does not seek worship from students or promote religious traditions. He is here to share his knowledge as a living enlightened master and to awaken souls. Acharya Shree promotes principals of non-violence, and says ‘If you want to save the planet, create harmony between people and animals.’

Siddhatayan is where I healed my heart in 2013, and on this recent trip, where I rediscovered the hidden tools in my body to be stress and toxin free, so that my mind has clarity and can be open to spirituality. Meeting a Spiritual Teacher that has reached the level of love Acharays Shree has reached is an incredible blessing! If you cannot make it to Texas, the great news is that Acharya Shree and his disciples are coming to Riverside next weekend to teach at Source and at his Riverside Ashram!

Scroll down for more information on their visit and on our upcoming 200hr Yoga Teacher Training
to deepen your practice, understanding and commitment to Yoga.

Be Free of Stress :: 10 Tips

1.) Never repress your emotions
2.) Stop judging and critisizing yourself
3.) Forgive yourself
4.) Be gentle with yourself
5.) Keep life balanced
6.) Take time and space for yourself
7.) Practice positive self talk
8.) Care for your body
9.) Do mirror work
10.) Play

http://siddhayatan.org/

http://www.shraddhaaschool.com/adhikara-dates-study-focus/

Love & Jai Siddhatma, 
Mohara Devi

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