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Ashtanga Yoga
February 6, 2021 @ 9:30 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Saturday, repeating until December 25, 2021
An event every week that begins at 5:25 pm on Monday and Tuesday, repeating until December 28, 2021
Rejuvenating, Fun, Deep, Challenging, Cleansing
Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence. This type of yoga is challenging, quick-paced, and just the thing to open your tight hamstrings, hips and shoulders. If you’re a runner, cyclist, skier, rider, climber, swimmer, or have a Type A, high-energy, can’t-sit-still kind of personality, sign yourself up for Ashtanga yoga.